Are you hurting? Do you feel overwhelmed, confused, or stuck? Has life become unmanageable? Are you struggling with questions of faith or spirituality? Change is hard. Oftentimes, we want things to be different, but we don't know how to get there. If you feel overwhelmed, confused, or stuck then you might find therapy helpful.

Each of us is on a journey, and there are times when we need some support along the way. Having someone to journey with you can make all the difference. You are the expert in your own life and good therapy provides a safe place where you can share and process honestly, without being judged or told how to feel or what to do. As a therapist, I work with you to explore the life experiences that have shaped you and affect the way you respond to challenges today. I invite you to set up a phone or face-to-face consultation with me to see if I am the right therapist for you.

I strive to provide a comfortable, safe, and supportive environment for emotional and spiritual healing and growth. Whether you are seeking help with life changes, unhealthy coping, addictive behaviors, painful trauma, navigating grief or loss, anxiety and depression, LGBTQIQ related issues, parenting, or spiritual concerns, seeking support is a worthwhile step toward creating a meaningful, satisfying life. I look forward to journeying with you.

Hines Counseling is located in downtown Fuquay Varina, NC